EMDR
Effective with:
Anxiety
Depression
OCD
Chronic pain
Addiction
Negative sense of self
Intrusive thoughts or memories
A helpful approach if you are done talking about it and just want results.
Virtual or in-person
Start Your Next Adventure
Welcome to a space designed for ideas that move people. With a focus on quality, clarity, and connection, we're here to help you make an impact that lasts.
Our Team
Tapping
Well suited if you like (proprioceptive) touch.
Listening
Eye movement
Not suited for people with epilepsy or any medication conditions with their eyes.Well suited if you want to close your eyes to fully enter the experience.
2025
New York
The Atlast Project →
“EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. Ongoing research supports positive clinical outcomes, showing EMDR therapy as a helpful treatment for disorders such as anxiety, depression, OCD, chronic pain, addictions, and other distressing life experiences (Maxfield, 2019).
EMDR therapy has even been superior to Prozac in trauma treatment (Van der Kolk et al., 2007). Shapiro and Forrest (2016) share that EMDR therapists in 130 countries have successfully treated millions.”
EMDRIA website: https://www.emdria.org/about-emdr-therapy/
Get In Touch
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.